Join Nomvula Khuzwayo for a 45 minute high-intensity interval training (HIIT) workout.
HIIT is a great cardio workout that gets the heart pumping and allows for a full body workout!
Indulge in the tasty and nutritious food and drink bar powered by Sweetbeet before and after the fitness experience.
Arrival | 6.30pm – 7pm
Fitness Class & Lucky Draw | 7pm – 8pm
Sweetbeet | 8pm – 8.30pm
Each attendee will receive a Canal Walk goodie bag with amazing treats to enjoy!
Limited tickets available at Webtickets. Tickets available soon.